Is Clif Bar Builders Chocolate Mint Protein Bar, 2.40 Oz., 7 Count Vegetarian?

Ingredients

Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Cocoa (Rainforest Alliance Certified), Vegetable Glycerin, Unsweetened Chocolate (Rainforest Alliance Certified), Organic Soy Protein Concentrate, Organic Sunflower Oil, Natural Flavors, Organic Almonds, Rice Starch, Dried Cane Syrup, Organic Oat Fiber, Cocoa Butter (Rainforest Alliance Certified), Soy Lecithin, Inulin (Chicory Extract), Calcium Carbonate, Sea Salt, Organic Vanilla Extract, Beet Powder (for Color). Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Thiamine Mononitrate (Vit. B1), Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Potassium Iodide.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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