Is Clif bar Chocolate Almond Fudge Energy Bars Gluten Free?
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Why it's not gluten free
- barley malt extract
- barley
- triticale
- wheat
- rye
- brown rice syrup
- rolled oats
- oat hull fibre
- natural flavours
- +1 more
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Soy Flour, Almond Butter, Chocolate Chips (Dried Cane Syrup, Unsweetened Chocolate , Cocoa Butter , Soy Lecithin, Vanilla Extract), Almonds, Fig Paste, Cocoa, Milled Flaxseed, Oat Hull Fibre, Sea Salt, Natural Flavours, Tocopherols, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Almonds, Soy, Barley, Oats, May Contain Traces Of Peanuts, Wheat, Triticale, Milk, Rye, Other Tree Nuts, May Contain Nutshell Fragments, Organic
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Clif bar Chocolate Almond Fudge Energy Bars is available at 2 retailers
About this product
Protein Bar · Bar