Is Clif Bar® Coffee Collection Dark Chocolate Mocha Energy Bars GERD Friendly?
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Why it's not GERD friendly
- caffeine
- organic cocoa
- organic cocoa butter
- organic unsweetened chocolate
- cocoa
- organic coffee fruit extract
- organic coffee beans
- coffee extract
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Palm Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (Contains Caffeine), Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar® Coffee Collection Dark Chocolate Mocha Energy Bars is available at 7 retailers
About this product
Protein Bar · Bar