Is CLIF BAR® Cool Mint Chocolate Energy Bars Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • organic soy lecithin
  • soybean oil organic cane sugar
  • organic soy flour
  • organic roasted soybeans
  • soy protein isolate
  • soy rice crisps

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Cocoa, Unsweetened Chocolate, Organic Soy Flour, Sunflower and/or Soybean Oil Organic Cane Sugar, Natural Flavors, Organic Cocoa Butter, Salt, Green Tea Extract (Contains Caffeine), Organic Soy Lecithin, Mixed Tocopherols (Antioxidant).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CLIF BAR® Cool Mint Chocolate Energy Bars is available at 5 retailers

KrogerRalphsMariano'sSmith'sFry's

About this product

Protein Bar · Bar

Flavor
MintyChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast