Is Clif bar Crunchy Peanut Butter Energy Bars Alpha-Gal Friendly?
Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.
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Why it's a maybe for alpha-gal friendly
- ergocalciferol
- riboflavin
- D-calcium pantothenate
- retinyl palmitate
- +2 more
ergocalciferol
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice Syrup, Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Cane Syrup, Peanut Butter, Peanut Flour, Soy Flour, Roasted Soybeans, Peanuts, Fig Paste, Oat Hull Fibre, Natural Flavours, Milled Flaxseed, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Peanuts, Sesame, Soy, Barley, Oats, May Contain Traces Of Wheat, Triticale, Rye, Tree Nuts, Organic
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Clif bar Crunchy Peanut Butter Energy Bars is available at 2 retailers
About this product
Protein Bar · Bar