Is Clif bar Crunchy Peanut Butter Energy Bars Gluten Free?

Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.

Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.
Ingredients
Brown Rice Syrup, Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Cane Syrup, Peanut Butter, Peanut Flour, Soy Flour, Roasted Soybeans, Peanuts, Fig Paste, Oat Hull Fibre, Natural Flavours, Milled Flaxseed, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Peanuts, Sesame, Soy, Barley, Oats, May Contain Traces Of Wheat, Triticale, Rye, Tree Nuts, Organic
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Clif bar Crunchy Peanut Butter Energy Bars is available at 2 retailers
About this product
Protein Bar · Bar


