Is Clif bar Crunchy Peanut Butter Energy Bars Low FODMAP?
Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.
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Description
Compact energy bar offering a crunchy, rich flavor profile and firm, crumbly texture. Commonly used as a portable snack for commuting, hiking, or between-meal fuel. Reviewers often praise its satisfying crunch and convenience while noting occasional stickiness and divided opinions on sweetness and density across multiple retail platforms and seasons.
Ingredients
Brown Rice Syrup, Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Cane Syrup, Peanut Butter, Peanut Flour, Soy Flour, Roasted Soybeans, Peanuts, Fig Paste, Oat Hull Fibre, Natural Flavours, Milled Flaxseed, Sea Salt, Vitamins & Minerals: Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Oxide, Ascorbic Acid, Dl-alpha Tocopheryl Acetate, Zinc Citrate, Manganese Gluconate, Niacinamide, Biotin, Copper Gluconate, Iron, Beta-carotene, Retinyl Palmitate, D-calcium Pantothenate, Sodium Selenite, Folic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Ergocalciferol, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Cyanocobalamin, Contains Peanuts, Sesame, Soy, Barley, Oats, May Contain Traces Of Wheat, Triticale, Rye, Tree Nuts, Organic
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 5 ingredients that contain gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Clif bar Crunchy Peanut Butter Energy Bars is available at 2 retailers
About this product
Protein Bar · Bar