Is CLIF Bar Energy Bars, Chocolate Brownie, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) GERD Friendly?
Description
The Clif Bar Energy Bars in Chocolate Brownie flavor are a plant-based and non-GMO snack made by Clif Bar & Company. These energy bars are made of sustainably sourced ingredients and provide 9g of protein per bar. They come in a 6-count package, with 24 oz of product. According to people, the chocolate brownie flavor is regarded as a good snack option. The packaging may vary.
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Why it's not GERD friendly
- cocoa butter
- cocoa
- alkalized cocoa
- unsweetened chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The Clif Bar Energy Bars in Chocolate Brownie flavor are a plant-based and non-GMO snack made by Clif Bar & Company. These energy bars are made of sustainably sourced ingredients and provide 9g of protein per bar. They come in a 6-count package, with 24 oz of product. According to people, the chocolate brownie flavor is regarded as a good snack option. The packaging may vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Dried Cane Syrup, Unsweetened Chocolate (rainforest Alliance Certified), Cocoa (rainforest Alliance Certified), Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Oat Fiber, Alkalized Cocoa (rainforest Alliance Certified), Natural Flavors, Cocoa Butter (rainforest Alliance Certified), Sea Salt, Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit, C), Dl-alpha Tocopheryl Acetate (vit, E), Beta Carotene (vit, A), Niacinamide (vit, B3), Ergocalciferol (vit, D2), Thiamine Mononitrate (vit, B1), Pyridoxine Hydrochloride (vit, B6), Riboflavin (vit, B2), Cyanocobalamin (vit, B12).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLIF Bar Energy Bars, Chocolate Brownie, 9g Protein Bar, 6 Ct, 2.4 oz (Packaging May Vary) is available at 18 retailers
About this product
Protein Bar · Bar