Is CLIF Bar Minis Energy Bars, Crunchy Peanut Butter, 5g Protein Bar, 20 Ct, 0.99 oz Vegan?
Description
Crunchy, nut-forward mini bars deliver a rich, slightly sweet flavor and crisp texture. Packaged as individually wrapped singles, they are commonly used for on-the-go snacks, quick energy between activities, or lunchbox additions. Reviewers frequently mention portability, satisfying crunch, and consistent flavor, while some note the small size and occasional crumbliness.
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Description
Crunchy, nut-forward mini bars deliver a rich, slightly sweet flavor and crisp texture. Packaged as individually wrapped singles, they are commonly used for on-the-go snacks, quick energy between activities, or lunchbox additions. Reviewers frequently mention portability, satisfying crunch, and consistent flavor, while some note the small size and occasional crumbliness.
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Organic Peanut Butter, Organic Roasted Soybeans, Soy Protein Isolate, Peanuts, Peanut Flour, Rice Flour, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Sea Salt, Barley Malt Extract, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.