Is Clif Bar Mojo Folk Revival Peanut Butter Pretzel Salty Sweet Bars Low FODMAP?
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Why it's a maybe for low FODMAP
- pea protein
- natural flavors
- wheat flour
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts*, Brown Rice Syrup*, Wheat Flour*, Pea Protein*, Peanut Butter*, Rice Flour*, Cane Sugar*, Peanut Flour, Oat Syrup Solids*, Palm Kernel Solids, Vegetable Glycerin, Salt, Natural Flavors, High Oleic Sunflower Oil*, Gum Arabic*, Canola Oil*, Malt, Soy Lecithin, Mixed Tocopherols (Antioxidant).*Organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Clif Bar Mojo Folk Revival Peanut Butter Pretzel Salty Sweet Bars is available at 3 retailers
About this product
Protein Bar · Bar