Is Clif Bar Nut Butter Filled Chocolate Hazelnut Butter GERD Friendly?
Description
Sweet, confection-like bar featuring a creamy center and a chewy exterior. Texture contrasts between smooth filling and dense bar. Commonly eaten as an on-the-go snack, pre/post-activity bite, or lunchbox item. Reviews note rich flavor and satisfying filling, while some users cite excess sweetness or limited filling. Widely portable and convenient.
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Why it's not GERD friendly
- organic unsweetened chocolate
- organic cocoa
- organic alkalized cocoa
organic unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, confection-like bar featuring a creamy center and a chewy exterior. Texture contrasts between smooth filling and dense bar. Commonly eaten as an on-the-go snack, pre/post-activity bite, or lunchbox item. Reviews note rich flavor and satisfying filling, while some users cite excess sweetness or limited filling. Widely portable and convenient.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC NUT BUTTER BLEND (ORGANIC HAZELNUT BUTTER, ORGANIC CASHEW BUTTER, ORGANIC ALMOND BUTTER), ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC PEA PROTEIN, ORGANIC DATE PASTE, ORGANIC TAPIOCA SYRUP, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC DRIED CANE SYRUP, ORGANIC CANE SYRUP, ORGANIC RICE STARCH, ORGANIC BROWN RICE PROTEIN, ORGANIC PALM OIL, ORGNAIC RICE FLOUR, ORGANIC ALKALIZED COCOA, VEGETABLE GLYCERIN, NATURAL FLAVOURS, SEA SALT, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCONUT, ORGANIC COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS OATS, ALMONDS, CASHEWS, AND HAZELNUTS. MAY CONTAIN SOY, PEANUTS, WHEAT, TRITICALE, BARLEY, RYE, OTHER TREE NUTS, AND TRACES OF MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar Nut Butter Filled Chocolate Hazelnut Butter is available at 5 retailers
About this product
Protein Bar · Bar