Is Clif Bar - Organic Chocolate Brownie - Case of 12 - 2.4 oz - 70%+ Organic - Kosher Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 7 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

biotin
vitamin b12
b2
riboflavin
+3 more

biotin

Dietitian note

Biotin can come from either animal or plant sources may contain alpha-gal when derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brown Rice Syrup, Clifpro (Soy Nuggets (Soy Protein Isolate, Rice Flour, Oat Flour), Soy Flour, Roasted Soybeans), Rolled Oats, Evaporated Cane Juice, Chocolate Chips (Evaporated Cane Juice, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavors), Fig Paste, Roasted Soy Butter, Dutch Process Cocoa, Clifcrunch (Apple Fiber, Oat Fiber, Milled Flaxseed, Soy Fiber, Chicory Extract, Lemon Fiber, Psyllium), Natural Flavors, Sea Salt, Baking Soda, Decaffeinated Green Tea Extract, Vitamins And Minerals: Dicalcium Phosphate, Ascorbic Acid (Vitamin C), Alpha-tocopherol Acetate (Vitamin E), Magnesium, Niacin, Ferrous Fumarate (Iron), Zinc Picolinate, Pantothenic Acid, Beta Carotene (Vitamin A), Pyridoxine (B6), Copper, Manganese, Riboflavin (B2), Thiamine, Folic Acid, Biotin, Potassium Iodide, Chromium, Phytonadione (Vitamin K), Molybdenum, Selenium And Cyanocobalamin (Vitamin B12)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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