Is Clif Bar Organic Nut Butter Filled Energy Bar Chocolate Peanut Butter - Case of 12 - 1.76 oz GERD Friendly?
Description
Rich chocolate-peanut-butter flavor with a smooth, creamy center and a chewy, slightly crumbly exterior. Commonly eaten as a portable pre- or post-workout snack, hiking fuel, or midday pick-me-up. Reviewers often praise the taste and convenience while noting occasional sweetness and a dense, filling texture with occasional notes on size variability.
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Why it's not GERD friendly
- cocoa
- alkalized cocoa
- unsweetened chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate-peanut-butter flavor with a smooth, creamy center and a chewy, slightly crumbly exterior. Commonly eaten as a portable pre- or post-workout snack, hiking fuel, or midday pick-me-up. Reviewers often praise the taste and convenience while noting occasional sweetness and a dense, filling texture with occasional notes on size variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
peanut butter (organic ingredient), rolled oats (organic ingredient), oat flour (organic ingredient), brown rice syrup (organic ingredient), cane syrup (organic ingredient), date paste (organic ingredient), pea protein (organic ingredient), high oleic sunflower oil (organic ingredient), rice starch (organic ingredient), tapioca syrup (organic ingredient), palm oil (organic ingredient), peanut flour (organic ingredient), cane sugar (organic ingredient), rice flour (organic ingredient), vegetable glycerin, unsweetened chocolate (organic ingredient), cocoa (organic ingredient), natural flavors, sea salt, alkalized cocoa (organic ingredient), sunflower lecithin, mixed tocopherols (antioxidant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Reviews
Nice Little Treat
Chocolate and peanut butter! It’s very good.
Nice Little Treat
Chocolate and peanut butter! It’s very good.
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Where to buy
Clif Bar Organic Nut Butter Filled Energy Bar Chocolate Peanut Butter - Case of 12 - 1.76 oz is available at 21 retailers
About this product
Protein Bar · Bar