Is CLIF Bar® Spiced Pumpkin Pie Energy Bar 2.4 oz. Wrapper Gluten Free?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, Soy Protein Isolate, Organic Roasted Soybeans, Rice Flour, Dried Pumpkin, Organic Raisins, Organic Dried Apples, Organic Soy Flour, Organic Oat Fiber, Organic High Oleic Sunflower Oil, Organic Almonds, Organic Cane Sugar, Organic Cocoa Butter (Rainforest Alliance Certified), Organic Cinnamon, Sea Salt, Barley Malt Extract, Natural Flavors, Organic Ground Ginger, Cloves, Nutmeg, Organic Soy Lecithin, Organic Annatto (for Color), Mixed Tocopherols (Antioxidant). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Ergocalciferol (Vit. D2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Cyanocobalamin (Vit. B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.