Is Clif Bar® Sweet & Salty Chocolate Chunk with Sea Salt Energy Bar GERD Friendly?
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Why it's not GERD friendly
- 80% of total cocoa
- organic cocoa butter
- organic unsweetened chocolate
- cocoa butter
- unsweetened chocolate
80% of total cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cane Sugar, Organic Oat Fiber, Unsweetened Chocolate‡, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Cocoa Butter‡, Salt, Barley Malt Extract, Organic Cocoa Butter, Soy Lecithin.‡rainforest Alliance Certified Tm (80% of Total Cocoa)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Bar® Sweet & Salty Chocolate Chunk with Sea Salt Energy Bar is available at 6 retailers
About this product
Protein Bar · Bar