Is Clif Builder’s Protein Bars Variety 9 Pack Mint & 9 Peanut Butter Low FODMAP?
Description
A two-flavor variety offering cool mint and rich nutty notes, with a dense, chewy mouthfeel and occasional grittiness reported. Consumers use bars as on-the-go snacks, between meals, or after workouts; reviews commend flavor and convenience while citing periodic crumbling, texture inconsistency, and differing sweetness opinions across reviewers in buyer feedback.
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Description
A two-flavor variety offering cool mint and rich nutty notes, with a dense, chewy mouthfeel and occasional grittiness reported. Consumers use bars as on-the-go snacks, between meals, or after workouts; reviews commend flavor and convenience while citing periodic crumbling, texture inconsistency, and differing sweetness opinions across reviewers in buyer feedback.
Ingredients
Chocolate Mint Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate', Soy Flour*, Rice Flour*, Chicory Fiber Syrup, Natural Flavors, Roasted Soybeans*, Cocoa), Soy Protein Concentrate*, High Oleic Sunflower Oil*, Rice Starch, Soy Lecithin, Alkalized Cocoa1, Sea Salt.chocolate Peanut Butter Natural Flavor Ingredients: Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fiber Syrup, Peanuts*, Natural Flavors, Peanut Butter*, Cocoa Butter+, Cocoa*, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Mixed Tocopherols (antioxidant). Contains Peanuts And Soy. May Contain Tree Nuts And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.