Is Clif Builders Chocolate Peanut Butter Flavor Protein Bars Low FODMAP?

Ingredients

Soy Protein Isolate, Cane Syrup (Organic Ingredients), Cane Sugar (Organic Ingredients), Brown Rice Syrup (Organic Ingredients), Palm Kernel Oil, Vegetable Glycerin, Soy Flour (Organic Ingredients), Rice Flour (Organic Ingredients), Chicory Fiber Syrup, Peanuts (Organic Ingredients), Natural Flavors, Peanut Butter (Organic Ingredients), Cocoa Butter, Cocoa, Soy Protein Concentrate (Organic Ingredients), Sunflower and/or Soybean Oil, Salt, Rice Starch, Soy Lecithin, Mixed Tocopherols (Antioxidant).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Clif Builders Chocolate Peanut Butter Flavor Protein Bars is available at 1 retailer

About this product

Protein Bar · Bar