Is Clif Builders Cinnamon Nut Swirl Protein Bar Gluten Free?

Ingredients

Soy Protein Isolate, Cane Syrup, Brown Rice Syrup, Cane Sugar, Palm Kernel Oil, Vegetable Glycerin, Soy Flour, Almond Butter, Chicory Fiber Syrup, Cocoa Butter, Rice Flour, Rice Starch, Roasted Soybeans, Natural Flavors, High Oleic Sunflower Oil, Walnuts, Soy Lecithin, Cinnamon, Sea Salt, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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