Is Clif Builders Minis Chocolate Mint Flavor Protein Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
- alkalized cocoa
- unsweetened chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Cane Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate (Rainforest Alliance Certified, Find Out More at ra.org.), Soy Flour (Organic Ingredient), Rice Flour (Organic Ingredient), Chicory Fiber Syrup, Natural Flavors, Roasted Soybeans (Organic Ingredient), Cocoa (Rainforest Alliance Certified, Find Out More at ra.org.), Soy Protein Concentrate (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Rice Starch, Soy Lecithin, Alkalized Cocoa (Rainforest Alliance Certified, Find Out More at ra.org.), Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clif Builders Minis Chocolate Mint Flavor Protein Bars is available at 6 retailers
About this product
Protein Bar · Bar