Is Clif Builder's Minis Chocolate Mint Protein Bars Vegan?

Ingredients

Soy Protein Isolate , Cane Syrup , * , Cane Sugar , * , Brown Rice Syrup , * , Palm Kernel Oil , Vegetable Glycerin , Unsweetened Chocolate , ** , Soy Flour , * , Rice Flour , * , Chicory Fiber Syrup , Natural Flavors , Roasted Soybeans , * , Cocoa , ** , Soy Protein Concentrate , * , High Oleic Sunflower Oil , * , Rice Starch , Soy Lecithin , Alkalized Cocoa , ** , Sea Salt . * , Organic Ingredient , ** , Rainforest Alliance Certified .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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