Is Clif Builders Protein Bars, Vanilla Almond Flavor, 20g Protein, 2.4 ounce bars, 6 count (Now Gluten Free) Vegan?

Ingredients

soy protein isolate, beet syrup, organic brown rice syrup, organic cane sugar, palm kernel oil, almond butter, organic oat fiber, vegetable glycerin, organic soy flour, almonds, rice starch, natural flavors, organic rolled oats, organic sunflower oil, soy lecithin, organic high oleic sunflower oil, sea salt, organic vanilla extract, mixed tocopherols (antioxidant), vitamins & minerals: calcium carbonate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), thiamine mononitrate (vit, b1), beta carotene (vit, a), niacinamide (vit, b3), d-calcium pantothenate (vit, b5), riboflavin (vit, b2), pyridoxine hydrochloride (vit, b6), ergocalciferol (vit, d2), cyanocobalamin (vit, b12), potassium iodide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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