Is Oikos Pro Vanilla With Other Natural Flavor 20g Protein Vegan?
Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
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Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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