Is Oikos Pro Vanilla With Other Natural Flavor 20g Protein Vegetarian?
Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
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Description
Thick, creamy vanilla yogurt presents a smooth, velvety texture and distinct vanilla aroma. Commonly eaten for breakfast, snacks, parfaits, or blended into smoothies, it also works as a baking or topping component. Reviewers frequently mention consistent creaminess, strong vanilla flavor, and convenient single-serve format, with occasional notes on sweetness levels.
Ingredients
Cultured Grade A Ultra-filtered Non Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Contains Less Than 1% Of: Tapioca Starch, Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate (to Maintain Freshness, Vitamin D3, Yogurt Cultures S. Thermophilus & L. Bulgaricus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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