Is Clif Builders Protein Mini Bar Chocolate Mint Gluten Free?

Ingredients

Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Brown Rice Syrup, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour, Chicory Fiber Syrup, Rice Flour, Natural Flavours, Organic Roasted Soybeans, Cocoa, Organic Soy Protein Concentrate, Organic High-oleic Sunflower Oil, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Sesame

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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