Is Clif Builders Protein Mini Bar Chocolate Mint Dairy Free?

Ingredients

Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Brown Rice Syrup, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour, Chicory Fiber Syrup, Rice Flour, Natural Flavours, Organic Roasted Soybeans, Cocoa, Organic Soy Protein Concentrate, Organic High-oleic Sunflower Oil, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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