Is Clif Builders Protein Mini Bar Chocolate Mint Vegan?

Ingredients

Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Brown Rice Syrup, Palm Kernel Oil, Vegetable Glycerin, Unsweetened Chocolate, Soy Flour, Chicory Fiber Syrup, Rice Flour, Natural Flavours, Organic Roasted Soybeans, Cocoa, Organic Soy Protein Concentrate, Organic High-oleic Sunflower Oil, Rice Starch, Soy Lecithin, Alkalized Cocoa, Sea Salt. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Sesame

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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