Is Clif Builders Protein Protein Bars GERD Friendly?
Description
The CLIF Builder protein bars are a gluten-free and non-GMO product with a bold new look. They contain 20 grams of complete protein, along with essential amino acids. These bars are available in two classic flavors and are made with low-glycemic-index ingredients. People really enjoy the taste of these bars, finding them delicious and filling. They are often seen as a convenient option for on-the-go meals.
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Why it's not GERD friendly
- cocoa
- cocoa butter
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
The CLIF Builder protein bars are a gluten-free and non-GMO product with a bold new look. They contain 20 grams of complete protein, along with essential amino acids. These bars are available in two classic flavors and are made with low-glycemic-index ingredients. People really enjoy the taste of these bars, finding them delicious and filling. They are often seen as a convenient option for on-the-go meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Isolate, Cane Sugar*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Peanuts*, Natural Flavours, Peanut Butter*, Cocoa Butter*, Cocoa *, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Tocopherols. Contains: Peanuts And Soy. May Contain Tree Nuts, Milk, And Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar