Is Clif Builders Protein Protein Bars Low FODMAP?
Description
The CLIF Builder protein bars are a gluten-free and non-GMO product with a bold new look. They contain 20 grams of complete protein, along with essential amino acids. These bars are available in two classic flavors and are made with low-glycemic-index ingredients. People really enjoy the taste of these bars, finding them delicious and filling. They are often seen as a convenient option for on-the-go meals.
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Description
The CLIF Builder protein bars are a gluten-free and non-GMO product with a bold new look. They contain 20 grams of complete protein, along with essential amino acids. These bars are available in two classic flavors and are made with low-glycemic-index ingredients. People really enjoy the taste of these bars, finding them delicious and filling. They are often seen as a convenient option for on-the-go meals.
Ingredients
Soy Protein Isolate, Cane Sugar*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, Rice Flour*, Chicory Fibre Syrup, Peanuts*, Natural Flavours, Peanut Butter*, Cocoa Butter*, Cocoa *, Soy Protein Concentrate*, High Oleic Sunflower Oil*, Sea Salt, Rice Starch, Soy Lecithin, Tocopherols. Contains: Peanuts And Soy. May Contain Tree Nuts, Milk, And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.