Is Clif Energy 12 Bars Dairy Free?
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Ingredients
Brown Rice Syrup, Rolled Dats, Soy Protein Isolate, Cane Syrup, Rice Flour, Roasted Soybeans, Coconut, Soy Flour, Gay Fibre, Cane Suca Asweetened Chocolate, High Oleic Sunflower Oil, Flavourings, Unsweetened Chocolate, Barley Malt Extract, Cocca Butter (O3%), Afa Sal, Cocoa Butter, Emulsifier: Soy Lecithin, Antioxidant: Tocopherol Rich Extracts, Vitamins & Minerals: Calcium Salts Of Orieoprosphorie Acii, Magnesium Oxide, L-ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Nicotinamide (Vit, B3), Riboflavin (4It 02), Thianike Mondnitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Ergocalciferol (Vit, D2), Cyanocobalamin (Vit, B12)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.