Is Clif Kid Organic ZBar Filled Banana With Chocolate Peanut Butter Baked Energy Snack Bars 5 Count Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • rolled oats
  • natural flavors
  • oat flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Soy Lecithin*, Vanilla Extract*.*Organic Ingredient

Check Clif Kid Organic ZBar Filled Banana With Chocolate Peanut Butter Baked Energy Snack Bars 5 Count against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Clif Kid Organic ZBar Filled Banana With Chocolate Peanut Butter Baked Energy Snack Bars 5 Count is available at 2 retailers

KrogerRalphs

About this product

Bar · Bar

Flavor
FruityNuttyChocolateySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast