Is Clif Kid Z Bar Protein Cookies 'N Creme GERD Friendly?
Description
Soft, chewy snack cookie with a sweet cookies-and-cream flavor and a creamy outer layer; texture combines dense cake-like interior and slightly crisp cookie bits. Commonly packed for school lunches, snacks, and travel; reviewers note kid appeal and convenience, praising taste while sometimes mentioning sweetness and occasional crumbling in bags often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- organic cocoa butter
- organic alkalized cocoa
- milk
organic cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Soft, chewy snack cookie with a sweet cookies-and-cream flavor and a creamy outer layer; texture combines dense cake-like interior and slightly crisp cookie bits. Commonly packed for school lunches, snacks, and travel; reviewers note kid appeal and convenience, praising taste while sometimes mentioning sweetness and occasional crumbling in bags often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Tapioca Syrup, Organic Brown Rice Flour, Whey Protein Concentrate, Organic Rolled Oats, Organic Cane Sugar, Organic Cane Syrup, Organic Oat Flour, Chicory Fiber Syrup, Organic Alkalized Cocoa, Rice Flour, Organic Tapioca Syrup Solids, Palm Kernel Oil, Vegetable Glycerin, Organic Pea Protein, Organic Palm Kernel Solids, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cocoa Butter, Organic Soy Lecithin. Contains Milk And Soy. May Contain Peanuts And Tree Nuts.
Check Clif Kid Z Bar Protein Cookies 'N Creme against your own diets in the app.
Take it with you
Scan to open Clif Kid Z Bar Protein Cookies 'N Creme in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Glutino Cookies Gluten Free Chocolate Vanilla Creme -- 10.6 oz
Glutino Gluten Free Vanilla Creme Dream Cookies 10.6 oz
Goodie Girl Gluten Free Birthday Cake Creme Sandwich Cookies- 10.6oz
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar
RxBar - Protein Bar - Chocolate Sea Salt - Case of 12 - 1.83 oz.
About this product
Protein Bar · Bar