Is Clif Kid Z Bar Protein Cookies 'N Creme Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • organic soy lecithin
  • soy
  • organic soy flour

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, chewy snack cookie with a sweet cookies-and-cream flavor and a creamy outer layer; texture combines dense cake-like interior and slightly crisp cookie bits. Commonly packed for school lunches, snacks, and travel; reviewers note kid appeal and convenience, praising taste while sometimes mentioning sweetness and occasional crumbling in bags often.

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Ingredients

Organic Tapioca Syrup, Organic Brown Rice Flour, Whey Protein Concentrate, Organic Rolled Oats, Organic Cane Sugar, Organic Cane Syrup, Organic Oat Flour, Chicory Fiber Syrup, Organic Alkalized Cocoa, Rice Flour, Organic Tapioca Syrup Solids, Palm Kernel Oil, Vegetable Glycerin, Organic Pea Protein, Organic Palm Kernel Solids, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Sea Salt, Organic Cocoa Butter, Organic Soy Lecithin. Contains Milk And Soy. May Contain Peanuts And Tree Nuts.

Check Clif Kid Z Bar Protein Cookies 'N Creme against your own diets in the app.

About this product

Protein Bar · Bar

Flavor
VanillaSweet
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast