Is Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie- 1.27 Ounce Energy Bars - Kids Snacks - 18 Count GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- cocoa
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
At Blend (Rolled Oats, Oat Flour, Oat Fiber), Tapioca Syrup, Cane Syrup, Fig Paste, Cane Sugar, Cocoa, Unsweetened Chocolate, High Oleic Sunflower Oil, Natural Flavors, Cocoa Butter, Sea Salt, Baking Soda, Soy Lecithin, Vanilla Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
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Where to buy
Clif Kid ZBAR - Organic Granola Bars - Chocolate Brownie- 1.27 Ounce Energy Bars - Kids Snacks - 18 Count is available at 1 retailer
About this product
Snack · Bar