Is CLIF Kid Zbar Protein Bars Chocolate Chip Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Description

This chocolate-chip snack features a soft, chewy texture, melty chip pockets, and a distinctly sweet, dessert-like flavor appeal to children. Reviewers note child-friendly taste and convenient portioning for lunchboxes or on-the-go snacks; some report uneven chip distribution, occasional packaging issues, and variable freshness across batches in online reviews and retailers.

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Why it's not lactose free

milk
whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Tapioca Syrup*, Brown Rice Flour*, Whey Protein Concentrate, Rolled Oats*, Cane Syrup*, Oat Flour*, Chicory Fiber Syrup, Rice Flour, Cocoa*, Tapioca Syrup Solids*, Vegetable Glycerin, Pea Protein*, Palm Kernel Solids*, High Oleic Sunflower Oil*, Psyllium, Natural Flavors, Unsweetened Chocolate*, Salt, Soy Lecithin*, Alkalized Cocoa*, Vanilla Extract*, Cocoa Butter*. *organic Ingredient. Contains: Milk And Soy. May Contain Peanuts And Tree Nuts.

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