Is Clif Mojo Salted Caramel Flow Salty Sweet Bars Gluten Free?

Ingredients

Peanuts, Brown Rice Syrup, Pea Protein, Wheat Flour, Cane Sugar, Rice Flour, Cashew Butter, Almonds, Unsweetened Chocolate, Oat Syrup Solids, Vegetable Glycerin, Salt, High Oleic Sunflower Oil, Natural Flavors, Cocoa Butter, Gum Arabic, Canola Oil, Soy Lecithin, Malt, Mixed Tocopherols (Antioxidant), Vanilla Extract,organic Ingredient,rainforest Alliance Certified (80% Of Total Cocoa)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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