Is Clif Nut Butter Bar Chocolate Peanut Butter Organic Filled Energy Bars Dairy Free?
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Ingredients
Peanut Butter (Organic Ingredient), Rolled Oats (Organic Ingredient), Oat Flour, Brown Rice Syrup, Cane Syrup (Organic Ingredient), Date Paste, Pea Protein, Sunflower and/or Soybean Oil (Organic Ingredient), Rice Starch, Tapioca Syrup (Organic Ingredient), Palm Oil (Organic Ingredient), Peanut Flour, Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Vegetable Glycerin, Unsweetened Chocolate, Cocoa, Natural Flavors, Salt, Alkalized Cocoa, Soy Lecithin, Mixed Tocopherols (Antioxidant).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.