Is Clif Nut Butter Bar Chocolate Peanut Butter Organic Filled Energy Bars Gluten Free?
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Ingredients
Peanut Butter (Organic Ingredient), Rolled Oats (Organic Ingredient), Oat Flour, Brown Rice Syrup, Cane Syrup (Organic Ingredient), Date Paste, Pea Protein, Sunflower and/or Soybean Oil (Organic Ingredient), Rice Starch, Tapioca Syrup (Organic Ingredient), Palm Oil (Organic Ingredient), Peanut Flour, Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Vegetable Glycerin, Unsweetened Chocolate, Cocoa, Natural Flavors, Salt, Alkalized Cocoa, Soy Lecithin, Mixed Tocopherols (Antioxidant).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.