Is CLIF Nut Butter Bar, Organic Snack Bars, Maple Almond Butter, 5 Ct, 1.76 oz (Packaging May Vary) Gluten Free?

Ingredients

Nut Butter Blend (Organic Ingredient), Almond Butter (Organic Ingredient), Cashew Butter (Organic Ingredient)), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), Date Paste (Organic Ingredient), Maple Syrup (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oil (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors (Organic Ingredient), Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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