Yes! The manufacturer claims that this product is gluten free.

Is Purely Elizabeth Nut Butter Granola Maple + Almond Butter -- 10 oz Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Purely Elizabeth Nut Butter Granola Maple Almond Butter 10 oz is a versatile product that can be enjoyed as a snack or used as a delicious topping. It is particularly loved for its ability to combine well with other flavors, allowing for endless culinary possibilities. However, it is worth noting that not everyone may enjoy the taste of this granola, as some individuals have expressed their dislike for it. Additionally, there have been reports of a few individuals finding the granola to be rancid. Overall, Purely Elizabeth Nut Butter Granola Maple Almond Butter 10 oz offers a unique flavor experience, but it is important to consider individual preferences and potential quality concerns.

Ingredients

Organic Gluten-free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Almond Butter, Maple Syrup, Sunflower Seeds, Almonds, Organic Amaranth Puffs, Organic Quinoa Flakes, Organic Millet Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Natural Flavor, Contains: Coconut And Almond, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts, Made In A Facility That Also Processes Soy, Peanuts And Other Tree Nuts

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.