Is Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Rolled Oats, Pea Protein Crisps, Pea Protein, Rice Flour, Brown Rice Syrup, Cane Sugar, Oat Flour, High Oleic Sunflower Oil, Natural Flavors, Cashews, Macadamia Nuts, Cocoa Butter, Sea Salt, Vanilla Extract, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Other Tree Nuts, Milk, Soy, May Contain Nutshell Fragments, Organic Ingredient, Allergen Statement: Contains Cashews And Macadamia Nuts, May Contain Peanuts, Soy, May Contain Nutshell Fragments, Other Rolled Oats, Soy, May Contain Nutshell Fragments
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Clif Organic Energy Granola Gluten Free White Chocolate Macadamia Nut -- 10 oz is available at 10 retailers
About this product
Protein Bar · Bar