Is Clio Greek Yogurt Mini Bars Salted Caramel Vegetarian?


Ingredients
Yogurt (pasteurized Whole Milk, Active Cultures), Cane Sugar, Palm Oil, Cocoa, Nonfat Dry Milk, Oat Fiber, Sea Salt Caramel Cream (cane Sugar, Water, Glucose Syrup, Evaporated Milk, Dextrose, Butter [cream, Salt], Sour Cream [cultured Cream], Inulin, Sea Salt, Vanilla Extract, Emulsifer [vegetable Based], Baking Soda), Natural Flavor,vegetable Juice (for Color), Cultured Nonfat Dry Milk, Xanthan Gum, Sunflower And/or Soy Lecithin, Ascorbic Acid (vitamin C), Salt. Contains: Milk, Soy. Manufactured In A Line That Processes Peanuts And Tree Nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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