Is Clio Strawberry Banana Greek Yogurt Mini Bar in Yogurt Coating, 0.78 oz, 8 Ct GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
- cultured nonfat dry milk
- pasteurized whole milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, TAPIOCA DEXTRIN, NATURAL FLAVORS, OAT FIBER, NONFAT YOGURT POWDER, CULTURED NONFAT DRY MILK, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), BEET JUICE (FOR COLOR), DRIED STRAWBERRY POWDER, DRIED BANANA POWDER, SUNFLOWER AND/OR SOY LECITHIN. CONTAINS: MILK, SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Clio Strawberry Banana Greek Yogurt Mini Bar in Yogurt Coating, 0.78 oz, 8 Ct is available at 1 retailer
About this product
Protein Bar · Bar