Is Clio Strawberry Greek Yogurt Bar Dairy Free?
Description
This bar offers a balanced strawberry taste with a creamy, smooth center and a slightly firmer exterior, often described as mildly sweet with a tang. Buyers mention convenient, portable portions suited for snacks, breakfasts, or lunchboxes; reviews commonly praise consistent texture and pleasant fruit flavor while noting sweetness levels vary.
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Description
This bar offers a balanced strawberry taste with a creamy, smooth center and a slightly firmer exterior, often described as mildly sweet with a tang. Buyers mention convenient, portable portions suited for snacks, breakfasts, or lunchboxes; reviews commonly praise consistent texture and pleasant fruit flavor while noting sweetness levels vary.
Ingredients
YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM OIL, COCOA, NONFAT DRY MILK, OAT FIBER, NATURAL FLAVORED CULTURED NONFAT DRY MILK, BEET JUICE (FOR COLOR), XANTHAN GUM, DRIED STRAWBERRY POWDER, ASCORBIC ACID (VITAMIN C), SUNFLOWER AND/OR SOY LECITHIN, SALT. CONTAINS: MILK, SOY. MANUFACTURED ON A LINE THAT PROCESSES PEANUTS AND TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.