No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Clio Strawberry Greek Yogurt Bar Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This bar offers a balanced strawberry taste with a creamy, smooth center and a slightly firmer exterior, often described as mildly sweet with a tang. Buyers mention convenient, portable portions suited for snacks, breakfasts, or lunchboxes; reviews commonly praise consistent texture and pleasant fruit flavor while noting sweetness levels vary.

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Ingredients

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM OIL, COCOA, NONFAT DRY MILK, OAT FIBER, NATURAL FLAVORED CULTURED NONFAT DRY MILK, BEET JUICE (FOR COLOR), XANTHAN GUM, DRIED STRAWBERRY POWDER, ASCORBIC ACID (VITAMIN C), SUNFLOWER AND/OR SOY LECITHIN, SALT. CONTAINS: MILK, SOY. MANUFACTURED ON A LINE THAT PROCESSES PEANUTS AND TREE NUTS.

Check Clio Strawberry Greek Yogurt Bar against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Clio Strawberry Greek Yogurt Bar is available at 1 retailer

Walmart

About this product

Yogurt · Bar

Flavor
FruityTangy
Texture
Creamy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Clio Strawberry Greek Yogurt Bar | Spoonful