Is Clip Zbar Chocolate Chip Banana Bread Vegetarian?
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Ingredients
Organic Oat Blend (organic Oat Flour, Organic Rolled Oats, Organic Oat Fiber), Organic Tapioca Syrup, Organic Fig Paste, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Invert Cane Syrup, Organic Unsweetened Chocolate, Organic Banana Powder, Organic Cocoa Butter, Salt, Baking Soda, Organic Cinnamon, Natural Flavor, Molasses, Organic Soy Lecithin, Organic Vanilla Extract. Contains Soy. It may also contain Milk, Peanut, Sesame, Tree Nuts and Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.