Is Clive's Lentil & Kale Tart with Cranberries and Nutmeg 195g GERD Friendly?
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Why it's a maybe for GERD friendly
- cider vinegar
- tomato puree
- garlic
cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Lentil, Onion, Gluten Free Flours (Rice, Potato, Maize, Buckwheat), Kale, Soya Drink (Water, Soya Bean), Identity Preserved Sustainable Palm Oil, Cranberry, Apple Juice Concentrate, Sunflower Oil, Okara (Soya Bean, Water), Water, Garlic, Bouillon (Salt, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Sea Salt, Cider Vinegar, Yeast Flakes, Herbs And Spices, Nutmeg, Tomato Puree And Love, Approved Non Organic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Clive's Lentil & Kale Tart with Cranberries and Nutmeg 195g is available at 1 retailer
About this product
Snack · Slice