Is Cloud 9 Overload Vegetarian?
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Ingredients
Glucose, Peanuts, Sugar, Skimmed Milk, Hydrogenated Fat (Animal (Fish Oil), Vegetable Soya, Palm), Antioxidant (Tbhq), Humectant (Sorbitol), Iodized Salt, Egg Albumen, Milk Or Soy Protein, Emulsifier Soy Lecithin, Natural And Artificial Flavors, Antioxidant (Citric And Fatty Acid Esters Of Glycerol, Bht, Bha, Propyl Gallate), Chocolate Compound Coating-sugar, Hydrogenated Vegetable Fat Palm, Emulsifier (Soya Lecithin), Antioxidant (Citric Adid), Skimmed Milk Cocoa, Whey, Emulsifiers Soya Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Artificial Flaor Peanuts, Fish Product, Milk Products, Soybean Products, Eggs And Sulphite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.