Is Clovcio Delectably Vegan Pizza Crusts Vegetarian?

Ingredients

Pizza crust: Vegetable Blend (Cauliflower, Water, Broccoli, Carrots, Cabbage Kale), Corn Starch, Brown Rice Flour, White Rice Flour, Tapioca Starch, Sunflower Oil, Extra Virgin Olive Oil, Yeast, Sugar, Xanthan Gum, Sea Salt, Potato Flour, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Red Wine Vinegar, Guar Gum, Sunflower Lecithin, Enzymes.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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