Is Clover Leaf Flaked Light Tuna Lemon & Ginger with Sesame Gluten Free?

Description
Flaked light tuna provides a tender flaky texture with bright lemon and ginger accents and a hint of sesame. Moist, seasoned pieces are used straight from the can or stirred into salads, sandwiches, rice bowls, wraps, and pasta. Many consumers choose it for quick meals and portable lunches on occasion.
Why it's not gluten free
- wheat
- soy sauce powder
- flavour
- yeast extract
wheat
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Flaked light tuna provides a tender flaky texture with bright lemon and ginger accents and a hint of sesame. Moist, seasoned pieces are used straight from the can or stirred into salads, sandwiches, rice bowls, wraps, and pasta. Many consumers choose it for quick meals and portable lunches on occasion.
Ingredients
Tuna, Water, Ginger, Red Bell Peppers, Sugar, Onion, Coriander, Maltodextrin, Salt, Soy Sauce Powder, Soy, Wheat, Soybean Oil, Pea And Carrot Powder, Sesame Seeds, Guar Gum, Hydrolyzed Vegetable Protein (Soy, Wheat, Corn), Garlic Powder, Citric Acid, Sesame Oil, Flavour, Sodium Acetate, Colour (Caramel, Paprika), Lemon Peel, Chives, Yeast Extract, Contains: Soy, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Clover Leaf Flaked Light Tuna Lemon & Ginger with Sesame is available at 2 retailers
About this product
Seafood · Can


