Is Clover Leaf Flaked Light Tuna Spicy Thai Chili Vegan?
Description
Light, flaky tuna with a pronounced Thai chili spice offers a savory, mildly sweet heat and tender, moist flakes. Commonly used in sandwiches, salads, wraps and quick pasta dishes, reviewers note convenient packaging, consistent flake texture and noticeable spiciness, while some mention variability in heat intensity between cans and portions.
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Description
Light, flaky tuna with a pronounced Thai chili spice offers a savory, mildly sweet heat and tender, moist flakes. Commonly used in sandwiches, salads, wraps and quick pasta dishes, reviewers note convenient packaging, consistent flake texture and noticeable spiciness, while some mention variability in heat intensity between cans and portions.
Ingredients
SKIPJACK TUNA, WATER, SUNFLOWER OIL, SUGAR, ONION, CHILI, SALT, TOMATO PASTE, MODIFIED CORN STARCH, GARLIC FLAVOUR, ONION FLAVOUR, CHILI POWDER, PAPRIKA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.